Training Options and Fees


With 20 years of experience working with people of all ages, health/exercise history and fitness levels, Amy can help you get the most from your workouts, and get you back on track with your fitness quest!



  • Private One-Hour Session at the DSF studio/gym in Cave Creek: $65

  • Private One-Hour Session off-site (ex: client home): $75

  • Semi-private One-Hour Session at DSF studio: $35 p/p

  • Semi-private One-Hour Session off-site: $40 p/p

  • Trail Combo Workouts and Bootcamps: $15 p/p